Hiking is an excellent exercise and a lot of fun if you’ve got some stamina. It also lets you spend some time close to nature and get away from the noise and busy routine of everyday life. If you are looking to lose some weight or get back […]
Outdoor recreation may have tremendous benefits for the mind and body. Connecting with nature reduces stress and psychological disorders, and improves cognitive abilities. Nature can heal your soul, and the fresh air can clear your mind. Going outdoors also helps you get sunlight which is rare in today’s […]
Although it’s a very popular hobby, hiking and backpacking can actually be a pretty dangerous game. You’re putting yourself at risk going out there into the wild and potentially encountering things like dangerous animals and rocky terrains. If you’re careful about it when you’re starting out though, you […]